| Water | 73.31g |
| Energy | 110.0kcal |
| Energy | 460.0kJ |
| Protein | 22.32g |
| Total lipid (fat) | 1.24g |
| Ash | 2.18g |
| Carbohydrate, by difference | 0.95g |
| Fiber, total dietary | 0.0g |
| Calcium, Ca | 59.0mg |
| Iron, Fe | 0.43mg |
| Magnesium, Mg | 58.0mg |
| Phosphorus, P | 175.0mg |
| Potassium, K | 408.0mg |
| Sodium, Na | 378.0mg |
| Zinc, Zn | 5.47mg |
| Copper, Cu | 0.734mg |
| Manganese, Mn | 0.097mg |
| Selenium, Se | 47.6??g |
| Vitamin C, total ascorbic acid | 3.6mg |
| Thiamin | 0.057mg |
| Riboflavin | 0.203mg |
| Niacin | 3.623mg |
| Pantothenic acid | 0.404mg |
| Vitamin B-6 | 0.173mg |
| Folate, total | 42.0??g |
| Folic acid | 0.0??g |
| Folate, food | 42.0??g |
| Folate, DFE | 42.0??g |
| Vitamin B-12 | 10.38??g |
| Vitamin A, RAE | 31.0??g |
| Retinol | 31.0??g |
| Vitamin A, IU | 104.0IU |
| Fatty acids, total saturated | 0.168g |
| 12:0 | 0.0g |
| 14:0 | 0.001g |
| 16:0 | 0.114g |
| 18:0 | 0.053g |
| Fatty acids, total monounsaturated | 0.214g |
| 16:1 undifferentiated | 0.055g |
| 18:1 undifferentiated | 0.119g |
| 20:1 | 0.014g |
| 22:1 undifferentiated | 0.026g |
| Fatty acids, total polyunsaturated | 0.407g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.281g |
| 22:5 n-3 (DPA) | 0.013g |
| 22:6 n-3 (DHA) | 0.113g |
| Cholesterol | 76.0mg |
| Tryptophan | 0.311g |
| Threonine | 0.9g |
| Isoleucine | 1.079g |
| Leucine | 1.768g |
| Lysine | 1.939g |
| Methionine | 0.629g |
| Cystine | 0.25g |
| Phenylalanine | 0.939g |
| Tyrosine | 0.743g |
| Valine | 1.046g |
| Arginine | 1.946g |
| Histidine | 0.454g |
| Alanine | 1.261g |
| Aspartic acid | 2.303g |
| Glutamic acid | 3.8g |
| Glycine | 1.343g |
| Proline | 0.736g |
| Serine | 0.875g |